Tag: self-help

  • Life is so better when you are positive!

    Life is so better when you are positive!

    Don’t we all have one of those days, when we think that life couldn’t get worse and we are just so angry about these obstacles happening to us. And we keep telling to ourselves, why? Why? Why? Did you know that life can get so much better instantly when you look at it differently. On…

  • Guilty pleasure

    Guilty pleasure

    Guilt, happiness, Guilty pleasure, that’s how the commercial call it when you have a piece of chocolate. Should I feel guilty of enjoying a snack? Should I beat myself up for having that extra calorie? Should I beat myself up for not following my diet and cheated with a piece of chocolate? Should I? NO!!!…

  • The story that you tell yourself. You can do it!

    The story that you tell yourself. You can do it!

    We are all story tellers. There is an inner voice inside ourselves that tells us things. Whether is waiting for a doctor’s phone call of a test result, waiting for a recruiter to call you back about a job, or taking on a challenging project at work. Did you know that depending what story that…

  • Just be you. Be the authentic you

    Just be you. Be the authentic you

    Growing up, I was constantly told that I was not thin enough, I was not smart enough, and not popular enough. I always looked at the other girls and envied them.  I never knew what it was like to just be me. It always seemed that they had everything. I was so uncomfortable about being…